Kayuhan MTB Offroad ke Jenderam / Salak Tinggi bersama Lapan (8) master riders

 Watch our video below in full screen.

Post Pictures of the ARB Greenride 2014 Jamboree - I know you have fun

 Three days after the ARB Greenride 2014 jamboree  event ended, the Facebook have been flooded with all the photos from the event from various of sources. My personal record for this event was tough however manage to finish it without major muscle crammed. I was target to get the silver category, however settled in the bronze.

All the riders have gone through with all the trails that I have mentioned previously in my test trail post. I can see the smiling face & all the oohhh and aahhh words from you right now.

[  Please visit my test trail review here  -> Click Here http://bit.ly/1ieYtyl  ]

I did not want to write so much this time, let all the photos do the talking. Enjoy some of my selection of the photos from various sources.

ARB Greenride 2014 Test Trail, it is tough for standard riders

It has 4 check points (4 CPs), 37 - 40 km, including tarmac & offroad. Let me start reviewing this trail for you guys to enjoy & taste it first hand this coming sunday.

 CP1 Section - "dragon back" trail 
First section to the CP1, riders have to ride on the tarmac on the main road to access Bandar Tasik Puteri from the main road. About half the length in the CP1 section will be on this tarmac, then everyone will be divert into the offroad on the left side. This CP1 section is fun to ride with the average climbing. Only toward the end of the CP1 section, you will be climb & downhill on the "dragon back" trails. This section will consume your energy a lots. I suggest you don't push yourself as you need to use it more in the rest of the trails. Here is the pictures of the "dragon back".

 View from the last peak of the "Dragon Back" - push the bike or you can ride it if you could. 

Lifestyle: Back on pedalling

Pedalling for your heart & body goes to your mind

Was a great long holiday for muslims & non-muslims ;) 

For muslims (& I guessed muslims friends also enjoying the foods right?), we have filled our stomach need for great foods from our great parents & my childrens also enjoying their grandparents treats..

Today, I start pedalling around my living area in Bandar Baru Bangi, in Selangor, Malaysia. I cycle around 20km alone since I missed my mates as they started earlier. Seems they have good time. I should join them next ride.

Mountain Bike: Training Video "Becoming a Podium Finisher"

UPM Fete Podium Finishers for Alumni Category

Hi again everyone - especially mountain bikers there... during my creation of my first mountain bike video,I have think to produce a series of training video on how to become a podium finisher.

Even the title of the video like a very exaggerate, however, it is a metaphor for becoming a good mountain bikers. The video will expose to the viewer how the podium finisher (they are mainly will be pick from KdB club & outsider too) do the training, food balancing and scheduling, supporting exercises &; mentally ready for extreme of the jamboree races.

It will be a series, since most of us are better absorption slowly, a guide or step by step explanation. The aim of the video is to help all the riders to ride their bike with optimum fun, rather than feeling bad about cycling after few rides, especially the rides between 20 to 45 kms. Wait for this project to happened.. :)

We will keep them posted here.

Video on UPM Fete Jamboree, was it fun & enjoyful?

Good day everyone!

I know that most of the cyclists have bad or for some it is the worst experiences in joining jamboree ;) Most of my friends have the this bad feeling. They don't expect it to be this worst ... hehe.. some of them, will hang their MTB forever ..

Photo: The T-Shirt of the event

This jamboree is my first attempt to create a video about attempting and preparation before the event. I am affiliate with the MTB groups that around my home, KdB - Kayuh d Bangi (http://www.facebook.com/groups/kayuhdbangi/). Feel quite great doing it, just.. feel so tired to shoot after the jamboree.. with the hot weather too..

To watch the video, please visit this Youtube URL (available in HD) : http://youtu.be/aiH9Di6TuV4

Photo: Among the cyclists at the starting grid :)

Lesson learn from this event, prefer to join and event that have the trail being tested ;) .. UPM Fete don't have it.. hope they will about it ...