January 4, 2021

SOCMED: Posting Gambar Yang Menarik 4 Jan 2021

 

Di ambil dari Facebook. Gambar matahari di hujung daun ini amat creative dan ianya berjaya menarik 3.2K Like, 107 komen dan telah si share sebanyak 31 kali oleh pengguna Facebook.

Bravo.

August 27, 2020

Friday Morning Running to UKM on 21 Aug 2020 8:04 am | Running & Walking Activities

 Featuring Rumput & Mimi (they are cats)..

Midday week running - start at the Damai Pesona, Seksyen 3 Bandar Baru Bangi toward the UKM. This will be a short run about 6KM. Okay guys - please enjoy my running video. Hope you could press that SUBSCRIBE button & SHARE it with your friends. Will upload more videos of my activities. Stay tune. My Blog: http://myoffhegoes.blogspot.com/ Facebook: https://web.facebook.com/my.offhegoes ADS: If you have issues with your stomach like Gastric, please visit my blog about the gastric here - https://barakanetworks.wordpress.com/

Running at Putrajaya for 15KM on Sunday, 8:08 am 23 Aug 2020 | Running & Walking Activities



Starting Point:
Me & Beena Park, not sure if this is the official name for the place. However, it is located by the lake side at the Dataran Gemilang & Jambatan Seri Gemilang that link toward the PICC. 

From there, I run toward the China-Malaysia Friendship Garden, Putrajaya Monorail Bridge, Masjid Tuanku Mizan Zainal Abidin. Then straight to the Umai Cafe & McDonald. 

Then I took the Seri Warisan Bridge to the other side of the lake toward the Ayer 8 shops area facing the lake. A very nice view from here where you can see the Tuanku Mizan Zainal Abidin Mosque across the lake. Stunning view. 

Just run straight along side the lake where I meet the Putrajaya Monorail Bridge again, and then will come under the bridge of the Seri Saujana. I ran backward here - just to try the feeling. 

After the Seri Saujana Bridge, at the corner end - located the Perdana Leadership Foundation. Keep on running. Here where the border between Putrajaya & Cyberjaya meet up - and totally a very beautiful lake view. Lots of people are taking a walk, running or cycling along this route. They called it Cyberjaya Lakeside trail. 

Next, the next border between Cyberjaya & Putrajaya - the path is made of black tar road instead of normal cement for running. It laid beneath a good canopy of trees that make my running a relief from the sun. Follow the trail toward the Kompleks Sukan Air Putrajaya. 

Then there will be a man made beach on the left side beside the lake. Go along the Marina Putrajaya complex toward the Heriot-Watt University Malaysia then straight under the Seri Gemilang Bridge, go around the park and run back on the Seri Gemilang Bridge toward the starting point. 

Ok everyone - I hope you are enjoy my running video until the next run. 

___________________________________ 

Stay tune. 

My Blog: http://myoffhegoes.blogspot.com/ 
Facebook: https://web.facebook.com/my.offhegoes 


ADS: If you have issues with your stomach like Gastric, please visit my blog about the gastric here - https://barakanetworks.wordpress.com/